About
The first day of the triathlon weekend is the individual race on Saturday followed by the team relay on Sunday
Both are ideal races for novice and first timers to have a go without the added anxiety of open water swimming. For those with more experience it's a good gauge of your form at the start of the season
The race starts in waves with you swimming with similar paced athletes.
The minimum age for competitors is 15 in the year of competition.
Sunday is an opportunity to get a team of friends or colleagues together and race without having to do all 3 disciplines. The emphasis is on taking part and having fun. Please see the other event for team details.
Distances do vary according to event and course, but these are normal distances associated with these events.
Swim 750m (30 lengths of the 25m pool)
Bike 20km
Run 5km